CHOOSE YOUR Classes
You can choose from several different workouts, and each one can be adapted to your level of fitness and experience.
BEGINNER PILATES
A welcoming introduction to Pilates basics, focusing on core strength, flexibility, and overall body awareness. Ideal for beginners.
Session
60 minutes
Difficulty
Newbie
Price
$20 per session
Class
- Monday
- -
- Tue, Fri
- Closed
- Wednesday
- -
- Thursday
- -
- Saturday
- -
- Sunday
- Closed
Session
60 minutes
Difficulty
Beginner
Price
$20 per session
Class
- Monday
- -
- Tuesday
- -
- Wed - Sun
- Closed
INTERMEDIATE PILATES
Designed for those with some Pilates experience, this class challenges participants with more complex sequences and exercises
PILATES FOR ATHELETES
Tailored for athletes, this class focuses on improving flexibility, balance, and core strength to enhance athletic performance.
Session
60 minutes
Difficulty
Intermediate
Price
$30 per session
Class
- Monday
- -
- Tuesday
- -
- Wed - Sun
- Closed
Session
90 minutes
Difficulty
Beginner
Price
$20 per session
Class
- Monday
- -
- Tue - Sun
- Closed
MAT PILATES
Designed for those with some Pilates experience, this class challenges participants with more complex sequences and exercises
ADVANCED PILATES
Tailored for athletes, this class focuses on improving flexibility, balance, and core strength to enhance athletic performance.
Session
60 minutes
Difficulty
Intermediate
Price
$30 per session
Class
- Mon, Tue, Thu
- Closed
- Wednesday
- -
- Friday
- -
- Sat - Sun
- Closed
Session
60 minutes
Difficulty
Beginner
Price
$20 per session
Class
- Mon - Fri
- Closed
- Saturday
- -
- Sunday
- -
WEEKEND WARRIOR
A motivating, high-energy class designed to kickstart the weekend with strength, flexibility, and endurance exercises. Open to all levels.
PILATES FUSION
A unique blend of Pilates with other fitness disciplines. Suitable for intermediate to advanced levels.
Session
60 minutes
Difficulty
Intermediate
Price
$30 per session
Class
- Mon - Thu
- Closed
- Friday
- -
- Sat - Sun
- Closed
Session
60 minutes
Difficulty
Beginner
Price
$20 per session
Class
- Mon, Tue, Wed, Fri
- Closed
- Thursday
- -
- Sat - Sun
- Closed
PILATES WITH PROPS
Adds variety with props like balls, bands, and rings. Great for all level.
REFORMER PILATES
Utilizes the Pilates Reformer machine for a dynamic workout. Intermediate level recommended.
Session
60 minutes
Difficulty
Intermediate
Price
$30 per session
Class
- Mon, Tue, Thu, Fri
- Closed
- Wednesday
- -
- Sat - Sun
- Closed
